Mind, Body & Soul

Unique sessions that integrate body, mind & soul through movement, sound, meditation & energy work to help each individual flourish

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Strengthen, Recharge, Align

Align45 offers unique sessions designed to integrate body, mind, and soul though movement, sound, meditation, and energy work to help individuals flourish. These offerings are a manifestation of Natalia’s desire to inspire and assist others to increase their physical, mental, and spiritual strength and wellbeing

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Services

Align45 Chakra Strength™

Build strength & align with this total body, moderate intensity offering aimed to unblock the 7 main chakras
Reiki

Balance & restore the body’s energy for physical, mental and spiritual alignment
Guided Meditation

Find inner peace and clarity through a journey of relaxation and self-discovery
Sound Bath

Experience peace and rejuvenation with soothing vibrations of a sound bath meditation

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Meet Natalia

Adept at meeting people where they are and working with them to achieve their goals, Natalia knows every body is different and each person has their own journey. She is honored to be a part of these journeys and does so from the heart with compassion, authenticity and knowledge.

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In-Person & Virtual Sessions

Natalia offers a variety of sessions in person and online, to watch at your own pace

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“That was so relaxing and calming. I feel good”
— V.M., Reiki
“What a wonderful event with Natalia. We love it and would love to see this become a regular event”
— Chakra Strength & Soundbath
“This session made me feel so good physically, it shifted my whole aura and I was able to accept negative challenges with more ease and allow it to flow. The chimes make me get the tingles in my crown chakra and it feels like I’m being cleansed by angelic healing energy.”
— M.W., Guided Meditation & Soundbath
“No words describe what this did to me mentally and physically! Amazing. Thank you so much”
— Ella, Guided Meditation & Soundbath
“Natalia is wonderful! I can’t wait for the next one”
— Heather, Chakra Strength & Soundbath